Help Those Heels

To keep your feet in smooth condition, several things need to be done…
– Have a pedicure at least every 4-8 weeks.
– Use a good lotion every day. By good lotion, I mean one that does NOT have any mineral oil in it! Mineral oil does nothing for you. It is a barrier. In fact it will only prevent any of the ‘good’ ingredients in your product from being able to sink into your skin! STAY AWAY FROM MINERAL OIL! 🙂
– Use a foot file either in the shower or after your feet have been softened up from being in the shower. This will help the dead skin to come off much easier.


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